Group Challenges

Freedom Fitness Boot Camp In Sandy, UT

We offer workout sessions year-round, but three times a year, we conduct unique 8-week transformation challenges. These events inspire you to take fitness and health to a whole new level. Below, we outline key benefits and rules related to our Group Challenges.

Previous Challenge Winners:


Key Benefits

Joining one of our Fitness Challenges is a fantastic way to commit to health improvements. Our Fitness Challenges foster a special atmosphere where participants achieve life-changing results like body fat reduction, muscle gains, energy boost, self-confidence improvements, and overall health upgrades . 📈💪


Nutrition Coaching

Fine tune your nutrition intake with grocery list planning, meal preparation ideas, and game-plan coach calls

Challenging Workouts

Look forward to fun, engaging, and swift 30-minute group training sessions up to 5 times a week

Professional Instruction

Customize workouts to your fitness level with our on-site training staff. We provide modifications for every exercise


Stay on track with weekly weigh-ins, daily attendance tracking, and before & after pictures


Lean on our support group when you need it most! Enjoy special access to our members only Facebook group page where we share recipes, encourage, connect, post our daily workouts, and more!


Group Challenge Details

  • Participants pay a challenge entry fee and a portion goes towards a cash pot

  • Challenges have beginning and end date - usually 7+ weeks

  • The goal is to achieve the healthiest & greatest percentage of body weight loss

  • Cash prizes are awarded for 1st, 2nd, and 3rd place

3rd Place Challenge Winner.jpg

Earn cash prizes!

Top 3 winners win cash prizes. Previous 1st place winners have won over $1000 !

Basic Rules & Guidelines


General Rules:

  • No Two-A-Days - you may participate in one daily workout

  • You must weigh in regularly throughout challenge

  • Sudden, unhealthy weight loss will result in disqualification


Guidelines For Body Measurement & Pictures:

  • Wear form-fitting clothes

  • Wear your hair up

  • Wear solid color clothing

  • Avoid black or white clothing